Revealed — fittest and fastest players in the Phoenix women’s A-League squad

When it comes to speed across the turf, age seems to hold no barriers — at least, that’s the case with the Wellington Phoenix women’s A-League squad.

And when all the data is analysed there’s one player who outruns the rest in training and matches (and not just by a small margin).

The players are revealed in a five-minute video interview with the Phoenix strength and conditioning coach Kieran McMinn.

The video explains how McMinn and the Phoenix coaches use data provided by the VX Sport system to log many different aspects of physical activity during training and games.

The data helps coaches keep fit while reducing the risk of overloading them and causing injuries.

Watch Kieran McMinn’s interview


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